L-carnitine

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L-carnitine. It can help your body maintain energy especially in muscle tissue. As Lcarnitine is an essential cofactor in fatty acid and energy metabolism i.

Pin On Health Fitness
Pin On Health Fitness

Studies have shown that L-carnitine supplementation in HD patients. It can help your body maintain energy especially in muscle tissue. What are the benefits of L-carnitine.

However it is stored elsewhere in the body primarily in muscle including the heart the brain and even in sperm.

L-Carnitine is a non-essential amino-acid-like compound responsible for transporting long-chain fatty acids to your cells mitochondria where energy is produced from the fats oxidisation. It can help your body maintain energy especially in muscle tissue. It transports long-chain fatty acids into the mitochondria so they. However studies have not found that it helps improve sports performance muscle adaptions or endurance.